AB-DO'er Advanced Workout by John Abdo - Life Coach John Abdo is a World-Wide decorated authority on life motivation, health, fitness, nutrition and athletic conditioning. As a former Olympic coach, John trained numerous Olympic and World-Class athletes, including Bonnie Blair, multiple Gold Medal recipient. As an Inductee into the National Fitness Hall of Fame, John has appeared on literally thousands of television and radio shows reaching millions of households globally, and establishing himself as one of the most visible motivational educators’ for legions of athletes, coaches and fitness enthusiasts. You might be familiar with John from seeing him on television promoting his Award-Winning inventions, like The AB-DOer, which is owned by over 3 million people in 87 countries and has received many prestigious international awards. Review: This program provides an excellent workout and utilizes the ab-doer very well. I would recommend this to anyone who has had the ab-doer and not used it often. The program is done every other day which makes it is easier to keep on track with the exercises.
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