---
product_id: 226136077
title: "The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program"
brand: "evergreen wellness"
price: "20504 Ft"
currency: HUF
in_stock: true
url: https://www.desertcart.hu/products/226136077-the-28-day-size-down-challenge-workout-dvd-for-beginners
store_origin: HU
region: Hungary
---

# 28-day program 8-min workouts low impact The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

**Brand:** evergreen wellness
**Price:** 20504 Ft
**Availability:** ✅ In Stock

## Summary

> 💪 Get Fit, Stay Fabulous!

## Quick Answers

- **What is this?** The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program by evergreen wellness
- **How much does it cost?** 20504 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/226136077-the-28-day-size-down-challenge-workout-dvd-for-beginners)

## Best For

- evergreen wellness enthusiasts

## Why This Product

- Trusted evergreen wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided by a Pro:** Celebrity trainer Jaime Brenkus leads you every step of the way.
- • **No Gym, No Problem:** Work out safely at home with minimal equipment.
- • **Transform Your Routine:** Achieve your fitness goals in just 28 days!
- • **Holistic Health Approach:** Includes nutrition guidance and self-reflection tools for success.
- • **Quick & Effective Workouts:** Only 8 minutes a day for a full-body transformation.

## Overview

The 28 Day Size Down Challenge Workout DVD is a comprehensive fitness program designed for beginners and seniors, featuring over 3 hours of low-impact workouts, nutritional guidance, and easy-to-follow instructions from celebrity trainer Jaime Brenkus. This program allows you to achieve your fitness goals in the comfort of your home with minimal equipment.

## Description

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

## Features

- [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!
- [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!
- [Healthy Exercise and Nutritional Guidance] This low impact fitness DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
- [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..[Celebrity Trainer Jaime Brenkus is Your Host] Jaime leads you every step of the way with enthusiasm, and he’s always ready to explain modified movements for certain moves you may find too challenging..[Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. You’ll also have access to "proper form" videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. What’s more 28 fast-busting metabolic recipes to help you continue eating healthy after you’ve finished the program.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Evergreen Wellness |
| Brand | Evergreen Wellness |
| Package Dimensions | 19.1 x 13.59 x 1.4 cm; 113.4 g |
| Contains | Comes Shrink Wrapped |
| Item Weight | 113 g |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD-Video
- **Manufacturer:** Evergreen Wellness
- **UPC:** 689733369259

## Images

![The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program - Image 1](https://m.media-amazon.com/images/I/81QKJBAhbAL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Frequently Bought Together

- Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days
- Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place – Full Body Workout Improves Energy, Strength, Flexibility, and Balance
- Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength

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**Shop now:** [https://www.desertcart.hu/products/226136077-the-28-day-size-down-challenge-workout-dvd-for-beginners](https://www.desertcart.hu/products/226136077-the-28-day-size-down-challenge-workout-dvd-for-beginners)

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-22*