---
product_id: 216558543
title: "The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life"
price: "27372 Ft"
currency: HUF
in_stock: false
reviews_count: 9
url: https://www.desertcart.hu/products/216558543-the-cbt-deck-101-practices-to-improve-thoughts-be-in
store_origin: HU
region: Hungary
---

# The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

**Price:** 27372 Ft
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- **How much does it cost?** 27372 Ft with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/216558543-the-cbt-deck-101-practices-to-improve-thoughts-be-in)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life by Gillihan, Seth (ISBN: 9781683732464) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Very helpful (much better than cbt books) - Found it very helpful (much more helpful than any of the books on CBT) in incorporating the cbt principles in your life. Each card consists of one concrete simple task (and it is convenient that it is in a card form as you can keep it on a desk as a reminder throughout your day or put in a wallet, etc)
Review: Great - Fantastic product. Very useful.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 806,368 in Books ( See Top 100 in Books ) 3,556 in Psychological Counselling (Books) 6,620 in Psychological Schools of Thought 9,082 in Specific Psychological Topics |
| Customer reviews | 4.6 4.6 out of 5 stars (2,138) |
| Dimensions  | 13.21 x 8.13 x 3.56 cm |
| ISBN-10  | 1683732464 |
| ISBN-13  | 978-1683732464 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 103 pages |
| Publication date  | 28 May 2019 |
| Publisher  | Pesi Publishing |

## Images

![The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life - Image 1](https://m.media-amazon.com/images/I/61e9CAeUzFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very helpful (much better than cbt books)
*by A***N on 3 June 2021*

Found it very helpful (much more helpful than any of the books on CBT) in incorporating the cbt principles in your life. Each card consists of one concrete simple task (and it is convenient that it is in a card form as you can keep it on a desk as a reminder throughout your day or put in a wallet, etc)

### ⭐⭐⭐⭐⭐ Great
*by A***R on 12 May 2020*

Fantastic product. Very useful.

### ⭐ Disappointing quality
*by C***B on 14 September 2021*

The cards are very flimsy and the box ripped the first time I opened it. I had expected cards to be thicker and laminated, like similar cards I’ve had before. I would also expect a strong box to keep them in. Very disappointed.

## Frequently Bought Together

- The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
- The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

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---

*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-13*