--- product_id: 21353118 title: "Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy" price: "7686 Ft" currency: HUF in_stock: true reviews_count: 11 url: https://www.desertcart.hu/products/21353118-younger-next-year-the-exercise-program-use-the-power-exercise store_origin: HU region: Hungary --- # Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy **Price:** 7686 Ft **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy - **How much does it cost?** 7686 Ft with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/21353118-younger-next-year-the-exercise-program-use-the-power-exercise) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy [Lodge M.D., Henry S., Crowley, Chris, Fabrocini P.T. C.S.C.S., Bill] on desertcart.com. *FREE* shipping on qualifying offers. Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy Review: This little book is the real deal! - I read the original Younger Next Year book about this time in 2008. it changed my life. For the first time I found a book that spoke directly to me in ways I could hear, learn and commit. I have been on the blessed path ever sense. This YNY Exercise Program book is long overdue and a great follow-on and reminder. In this book I again hear the wise, thoughtful and laugh out loud funny voices of Dr. Harry Lodge and Chris Crowley. The material on exercises, strength training and aerobics is as good as it gets and very clear. As a long time YNY believer, this is a great reminder and reprise of the original core concepts and teachings about the reality of aging and how each of us can take control and eliminate 70% of what is generally thought of as "aging" but is really "decay" from lack of exercise as we age. If you have never read any of the Younger Next Year books, I highly recommend this very readable and impactful book. If, like me, you are a long time YNY'er, it serves as a great stimulus to re-commit and to remind us of what got us on this path in the first place. Buy this for yourself and for others. I am 71 and younger than I was at 50. Review: Excellent motivator - I have the earlier books by these authors. I loved them. At first I thought this one might be redundant and superfluous but urged by friends I bought it. So glad I did. Unlike some other reviewers who found overlap with previous books a drawback, I found this book to be great synthesis of other material with terrific value added. Like any good teacher, the authors build on earlier material. They are great coaches keeping me motivated and explaining the benefits of the exercises. Chris acknowledges some of his own challenges he had and has adopting the lifestyle and exercises he recommends in the book. By doing this, he makes the goals seem much more attainable for the reader. The writing is clear, thoroughly engaging and with the right dose of humor. Even though from years of gym going, I already knew all of the exercises illustrated in the second half of the book, this was incredibly worthwhile for me in that the text and illustrations gave my form a much needed tune up. The explanations as to why each exercise was useful were good motivators. The book is very reasonably priced and meant I could afford this as a present for many friends. So far everyone's feedback has been great. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #53,503 in Books ( See Top 100 in Books ) #45 in Quick Workouts (Books) #50 in Exercise & Fitness For the Aging #4,795 in Self-Help (Books) | | Customer Reviews | 4.6 4.6 out of 5 stars (759) | | Dimensions | 5.15 x 0.85 x 7.95 inches | | ISBN-10 | 0761186123 | | ISBN-13 | 978-0761186120 | | Item Weight | 8 ounces | | Language | English | | Part of series | Younger Next Year | | Print length | 176 pages | | Publication date | December 15, 2015 | | Publisher | Workman Publishing Company | ## Images ![Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy - Image 1](https://m.media-amazon.com/images/I/71Hk45yqIyL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This little book is the real deal! *by C***E on December 17, 2015* I read the original Younger Next Year book about this time in 2008. it changed my life. For the first time I found a book that spoke directly to me in ways I could hear, learn and commit. I have been on the blessed path ever sense. This YNY Exercise Program book is long overdue and a great follow-on and reminder. In this book I again hear the wise, thoughtful and laugh out loud funny voices of Dr. Harry Lodge and Chris Crowley. The material on exercises, strength training and aerobics is as good as it gets and very clear. As a long time YNY believer, this is a great reminder and reprise of the original core concepts and teachings about the reality of aging and how each of us can take control and eliminate 70% of what is generally thought of as "aging" but is really "decay" from lack of exercise as we age. If you have never read any of the Younger Next Year books, I highly recommend this very readable and impactful book. If, like me, you are a long time YNY'er, it serves as a great stimulus to re-commit and to remind us of what got us on this path in the first place. Buy this for yourself and for others. I am 71 and younger than I was at 50. ### ⭐⭐⭐⭐⭐ Excellent motivator *by P***E on December 30, 2015* I have the earlier books by these authors. I loved them. At first I thought this one might be redundant and superfluous but urged by friends I bought it. So glad I did. Unlike some other reviewers who found overlap with previous books a drawback, I found this book to be great synthesis of other material with terrific value added. Like any good teacher, the authors build on earlier material. They are great coaches keeping me motivated and explaining the benefits of the exercises. Chris acknowledges some of his own challenges he had and has adopting the lifestyle and exercises he recommends in the book. By doing this, he makes the goals seem much more attainable for the reader. The writing is clear, thoroughly engaging and with the right dose of humor. Even though from years of gym going, I already knew all of the exercises illustrated in the second half of the book, this was incredibly worthwhile for me in that the text and illustrations gave my form a much needed tune up. The explanations as to why each exercise was useful were good motivators. The book is very reasonably priced and meant I could afford this as a present for many friends. So far everyone's feedback has been great. ### ⭐⭐⭐⭐ A Lot of Leftovers Here *by J***S on December 25, 2015* I'm a huge fan of Younger Next Year. I've been doing the basic program for six years and it has really changed me for the better. Be warned that this book is mainly repackaged leftovers. If you have read the original, most of the first part will be review. The main message of the exercise program is good, but the "sacred 25" are apparently covered in Thinner Next Year (which I have not read). I also think the exercises seem to be a bit overwhelming. I doubt you could do the "warm ups" in less than 30 minutes, and the whole point of YNY is 45 minutes to 60 minutes of exercise six days a week. The book recommends to mix and match the exercises, and has a few suggested programs. Overall, however, I expected more guidance and a more manageable program. It almost seems like the purpose of the book is to lead to the purchase of the exercise DVD. Not a big deal because the book is cheap. So, overall, good effort. But, I would really have preferred an updated new edition of YNY that includes TNY and a more structured chapter on the exercises. Also, more involvement by Harry. Harry is featured a little here, but it seems largely repackaged. ## Frequently Bought Together - Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy - Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond - Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hu/products/21353118-younger-next-year-the-exercise-program-use-the-power-exercise](https://www.desertcart.hu/products/21353118-younger-next-year-the-exercise-program-use-the-power-exercise) --- *Product available on Desertcart Hungary* *Store origin: HU* *Last updated: 2026-05-16*