---
product_id: 2114482
title: "The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too Paperback – March 12, 2002"
brand: "bradley j. willcoxd. craig willcoxmakoto suzuki"
price: "16964 Ft"
currency: HUF
in_stock: true
reviews_count: 4
url: https://www.desertcart.hu/products/2114482-the-okinawa-program-how-the-worlds-longest-lived-people-achieve
store_origin: HU
region: Hungary
---

# The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too Paperback – March 12, 2002

**Brand:** bradley j. willcoxd. craig willcoxmakoto suzuki
**Price:** 16964 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too Paperback – March 12, 2002 by bradley j. willcoxd. craig willcoxmakoto suzuki
- **How much does it cost?** 16964 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/2114482-the-okinawa-program-how-the-worlds-longest-lived-people-achieve)

## Best For

- bradley j. willcoxd. craig willcoxmakoto suzuki enthusiasts

## Why This Product

- Trusted bradley j. willcoxd. craig willcoxmakoto suzuki brand quality
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## Description

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Its all here
*by A***S on June 6, 2025*

One of a kind useful book

### ⭐⭐⭐⭐⭐ An interesting guide to a better quality of life
*by S***K on January 21, 2002*

I have highly recommended this book to a number of my friends and family. The well documented information on diet, exercise and social and religious support presented was very interesting.As an engineer who understands statistical analysis, I continue to find it unfortunate that a country like America has a tendency to disregard thousands of years of empirical evidence and instead relies on better living though modern chemisty and surgical procedures to handle many health issues that could have been avoided through simple prevention.My hope is that information like this becomes mainstream in the US, which will make it a lot easier for everyone eat healthier. I would like to share a few thoughts on the profound ramifications something like this could have on us. The social impact of this is a lot larger than our individual health.Imagine how much better our lives would be if 3/4 of our loved ones that we were going to lose to cancer, heart disease and other ailments never got sick to begin with.Imagine how much more productive we would be with less sick days and a higher quality of life. (There are clear economic gains here as well)Imagine not having to worry about your parents loosing their faculties, and maintaining their independence until the end, and what great assets the elderly could be to us rather than often being incapacitated and with a low quality of life. I believe that we as a nation would show them more respect if they could share their experience and abilities with us.Imagine how we could ignore this information for the sake of social conformity, convenience, and an unwillingness to change.

### ⭐⭐⭐⭐ Indispensable
*by D***E on December 28, 2008*

Anyone seeking a joyful life really should pick up this fine, thought-provoking book. Written by leaders in the field of health and wellness, this best seller offers a path to better health--physical, mental and spiritual--but without the strictures and dictates of the typical, modern fad diet. The authors gush with enthusiasm over their discoveries, and through their helpful approach and real-life stories, make what will be a radical change in lifestyle for many American readers seem not only doable, but also rewarding and fun. That's no mean achievement in a culture of obesity, soaring health care costs and frequent rush-rush, don't-bother-me-with-that attitudes.At the same time, Suzuki, Wilcox and Wilcox are, at times, victims of their own enthusiasm; the reader is cautioned accordingly. The book presents suggested menus and repeatedly offers specific foods as elixirs, more or less, and once past Dr. Andrew Weil's perspicacious Foreword, some readers may take the effusive advice as gospel. It's not, of course, and anyone embarking on a new diet ought to do so only under qualified, professional supervision: allergies and complications associated with certain foods may arise.I keep two copies of this book, one at my bedside and one at my desk, as a core reference. My health's terrific, I should add, and maybe yours will be, too, if you live the Okinawan way. A great companion to this book is George Mateljan's capacious The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating, but again, all such books are starting points, not destinations.My TitlesShadow FieldsSnooker GlenDasha

## Frequently Bought Together

- The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
- The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry
- Okinawa Diet for Beginners: An Easy-to-Follow Guide with Delicious Recipes and a 30-Day Meal Plan for a Sustainable Lifestyle (Cookbook for Beginners and Beyond)

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-13*