---
product_id: 208129039
title: "The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback – April 1, 2020"
brand: "stefan g. hofmann phdjudith s. beck phd"
price: "23227 Ft"
currency: HUF
in_stock: true
url: https://www.desertcart.hu/products/208129039-the-anxiety-skills-workbook-simple-cbt-and-mindfulness-strategies-overcoming
store_origin: HU
region: Hungary
---

# The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback – April 1, 2020

**Brand:** stefan g. hofmann phdjudith s. beck phd
**Price:** 23227 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback – April 1, 2020 by stefan g. hofmann phdjudith s. beck phd
- **How much does it cost?** 23227 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/208129039-the-anxiety-skills-workbook-simple-cbt-and-mindfulness-strategies-overcoming)

## Best For

- stefan g. hofmann phdjudith s. beck phd enthusiasts

## Why This Product

- Trusted stefan g. hofmann phdjudith s. beck phd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback – April 1, 2020 - Image 1](https://m.media-amazon.com/images/I/71PtVabqzOL.jpg)

## Frequently Bought Together

- The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.hu/products/208129039-the-anxiety-skills-workbook-simple-cbt-and-mindfulness-strategies-overcoming](https://www.desertcart.hu/products/208129039-the-anxiety-skills-workbook-simple-cbt-and-mindfulness-strategies-overcoming)

---

*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-02*