Leslie Sansone: Ultimate 5 Day Walk Plan
Product ID: 207408309
Details
- FormatAnamorphic
- Genre
- LanguageEnglish
- Number of discs1
- Runtime1 hour and 31
Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don't have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every 'body' needs to get slim and healthy. Each day you'll burn loads of calories with Your Daily Walk and then target-tone a specific muscle group with Your Daily Strength. Here's the plan: Monday - 3 Mile Walk + Ab Session; Tuesday - 4 Mile Walk + Arm Session; Wednesday - 1 Mile Walk + Leg Session; Thursday - 2 Mile Walk + Chest & Back Session; Friday - 5 Mile Walk + Full Body Stretch. That's one BIG calorie-burning week! And the full body toning targets all key areas no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine. With the Ultimate 5 Day Walk Plan you get a simple plan to follow each week to help you reach your health and weight loss goals! Review: wonderful walks - COST: FAIR BEST BITS: Another great dvd from her collection! Really wouldn't use any others, being stuck in with four young children these are a must have! At first I thought walking in the livingroom would be pointless and wouldn't work up a sweat but it did, and definitely did work to help with weightloss BAD BITS: none RECOMMEND: 100% Review: Walk different miles every day with 5 mile walk plan - Haven't actually used this DVD yet. However, I have watched it and as always find Leslie Sansone inspirational and motivating.This exercise regime lends itself to different combinations with toning sections as well. I purchased this particular DVD to add to my collection of other five day walk plans by Leslie Sansone.
| ASIN | B07CMNRLF3 |
| Best Sellers Rank | 186,490 in DVD & Blu-ray ( See Top 100 in DVD & Blu-ray ) 1,461 in Exercise & Fitness (DVD & Blu-ray) 38,603 in Television (DVD & Blu-ray) |
| Country of origin | USA |
| Customer reviews | 4.7 4.7 out of 5 stars (1,443) |
| Is discontinued by manufacturer | No |
| Language | English |
| Media Format | Anamorphic, Colour, Dolby, NTSC, Widescreen |
| Number of discs | 1 |
| Product Dimensions | 1.78 x 19.05 x 13.72 cm; 77.11 g |
| Release date | 31 July 2018 |
| Run time | 1 hour and 31 minutes |
| Studio | Bayview Entertainment |
M**S
wonderful walks
COST: FAIR BEST BITS: Another great dvd from her collection! Really wouldn't use any others, being stuck in with four young children these are a must have! At first I thought walking in the livingroom would be pointless and wouldn't work up a sweat but it did, and definitely did work to help with weightloss BAD BITS: none RECOMMEND: 100%
P**U
Walk different miles every day with 5 mile walk plan
Haven't actually used this DVD yet. However, I have watched it and as always find Leslie Sansone inspirational and motivating.This exercise regime lends itself to different combinations with toning sections as well. I purchased this particular DVD to add to my collection of other five day walk plans by Leslie Sansone.
K**B
REGION 1, USA DVDs
In order to use Region1 DVDs, I purchased an extra dvd-player/external-DVD-drive for my computer/laptop that I have set on Region1 only. These are available to buy on Amazon for a reasonable price. Works like a charm for all US DVDs of any kind!
D**A
Good DVD
This was a good mix of workouts. They will keep you interested and help you get fit. I liked it and prefer Leslie's new formats to the older DVDs
A**E
One Star
I don't hate it, but sadly it will not play in Central America
S**Y
One Star
Couldnt play it in UK so useless
S**Y
Dvd perfetto per un workout completo a base di cardio soprattutto ma anche con un po di tonificazione e stretching. MAI MONOTONO. SUPER!
L**O
I love this DVD - have been using it for years, and just bought a second one for a friend who is interested in getting fitter without having to go to a class. It covers a daily workout plus extra exercises aimed at individual parts of the body. It's great, and the instructor is happy, bubbly and realistic. Obviously I recommend it, or I wouldn't have bought one for someone else.
V**É
Je suis une fan de la méthode Leslie Sansone. Elle permet de faire de l'aérobic quel que soit son niveau et son âge. Pas besoin de beaucoup de place et c'est facile à suivre. Il suffit de marcher et de suivre les 4 pas de base (avec variantes pour éviter l'ennui). Pas de chorégraphie. C'est simple, motivant et efficace. Un programme est prévu du lundi au vendredi, mais on peut composer son propre "workout". Tout est en anglais, mais pas besoin d'être anglophone pour suivre ! Un seul bémol. Le DVD est zone 1. il faut un lecteur zone 1, multizone, ou un ordinateur pour le lire.
C**N
Muy útil
C**L
Prompt erhalten und gleich benützt. Muss sagen ich bin begeistert von dieser Dame. Das Programm das sie macht ist genau richtig für mich. Das mach ich auch regelmäßig. 🤗
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