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J**R
Great for pronation, hip pain gone
I would recommend these to anyone who suffers from pronation. I've had them for approx three weeks and they've changed the quality of my life. My right foot especially rolls inwards and I had a lot of pain in my right hip. I wasn't sure if they were connected, but last month it dawned on me that they might be so I decided to get these arch support insoles. Could have been any, to be honest, but these were the ones I ended up buying. Within a few days, my hip was starting to feel better and dog walks were easier. I don't know why I didn't take care of myself better and find some decent, comfortable arch supports before. It sounds ridiculous, but my quality of life is better. I'm not in searing pain at night because of my hip - I can sleep on either side now! Woohoo! The quality of these particular insoles is very good. Fit the shoes well. Are comfortable. They don't slide around like those silly little orthotic arch supports. Took a couple of days to get used to them, but now it feels comfortable and normal. It feels weird and unsupported without them! I'm going to buy more of them so I don't have to keep swapping them between my pairs of shoes/slippers.
D**S
Comfortable arch-fit
Comfortable insoles with secure arch fit. Also hard-wearing fabric. Would definitely get another pair.
F**A
A great recommended product
A great recommended product, especially for someone with flat feet. The cushioning isn’t the best but still provides decent comfort. It’s worth the price, though I believe it could be slightly more affordable.
J**C
Massively reduced my pain and stiffness....
The media could not be loaded. I have very flat feet, hypermobile joints in my ankles, and my feet also roll inwards when I walk. This leaves me in a lot of pain and my feet and ankles feel incredibly stiff after walking, especially long distances. Simply having to be stood on my feet for an extended period of time has the same results. It also leaves me with pain and stiffness in my knees and my hips too which are also hypermobile.These arch support insoles have really changed all that, they're fantastic. Now I can go for a walk and I'm not left in agony and barely able to move for a few hours afterwards.I have small size 3 feet, sometimes I have to wear a size 4 because my feet are also very wide so I ordered a 3.5-4 size in these insoles. They fit my shoes really well without having to be cut to size which is great. They're good quality, flexible but supportive and don't slip about inside my shoes.I've worn these insoles in my size 4 boots over the top of the insoles that came with boots as they were not removable but I'm mainly wearing them in my size 3 skechers trainers. I removed the original insoles from these shoes as recommended.In both pairs, from the first time I wore them, the addition of these arch support insoles has made a massive difference and hugely reduced the pain and stiffness that I usually get in both my feet and the other joints of my leg as a secondary effect so i am thrilled with them.I will say however, that they do take some getting used to. Not necessarily because they're uncomfortable because they're not. I think it's mainly because I've walked on flat feet and rolled my feet inwards for so long that having these insoles change that feels somewhat strange at first. After a couple of weeks of wearing them though I barely notice them anymore.Although these insoles are really easy to swap and change into different shoes I'm getting myself another pair so that I don't have to keep doing that. I walk everywhere I go and these insoles have made such a big difference in reducing my pain that I can't imagine not using them anymore.
M**L
Too hard for me
Whilst these give excellent support I found they were a bit hard for me so couldn’t use them.
A**R
Be patient with them. Perseverance is key.
I suffer from pronation in my left foot and this was the reason for buying this item.When first trying these in my Sketchers trainers, they were really uncomfortable and seemed to dig in the bottom of my foot, but only on my left foot, the weak one. I thought I would persevere with them and after wearing them just over a week, they have been great. I have a lot less ankle and knee pain in my left leg. You have to wear both, otherwise, you can end up with back/hip pain, so I read in an article online.My right leg (the good one) no pain was experienced in the bottom of my foot whatsoever, and it felt as though they were nonexistent in my right trainer shoe.I would highly recommend these, they have made a lot of difference pain-wise wearing them around 10-12 hours a day. A lot of the time in my job, I am on my feet and they have been a godsend. Even when I wasn’t wearing them, the pain I had been experiencing, was a lot less.Not sure how long they are going to last for, because obviously they are going to wear. I am going to buy additional pairs for other shoes/trainers.
S**O
Outstanding performance
I have a fallen arch and I have injections for foot pain heel pain which have helped but these are a game changer. I have expensive insoles which I cannot move from shoe to shoe but these I can . For the price they are complete quality ! Arch support exceptional. I have bought multiple pairs to put and leave in different shoes. Just remember the colours are different thicknesses so I prefer the red as not very thick but still give me the support I need.
A**X
First impressions seem good
I'm trying to start running, and after going to some shops and trying on, I decided to get the hoka speedgoat 5 wide shoes. Felt great in the store but after first run I had some severe pain in my outer edge of foot. After some googling, I learnt this can be due to pronation. Heard insoles and orthotics can help, and these came up here on Amazon at a higher price area, so I hoped they would be of good quality.First impressions seem good. They don't take up much volume, fitted in my shoe just fine, but are far stiffer than I expected, which I suppose is the requirement for good arch support. Although I'd say the arch support is borderline too high and I feel at risk of bruising my arches. Time/first run will tell, but all things seem good so far
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