--- product_id: 198304655 title: "Science and Development of Muscle Hypertrophy" price: "41515 Ft" currency: HUF in_stock: true reviews_count: 13 url: https://www.desertcart.hu/products/198304655-science-and-development-of-muscle-hypertrophy store_origin: HU region: Hungary --- # multi-method hypertrophy measurement 1000+ research refs advanced training program design Science and Development of Muscle Hypertrophy **Price:** 41515 Ft **Availability:** ✅ In Stock ## Summary > 🏆 The ultimate muscle hypertrophy bible for pros who refuse to settle. ## Quick Answers - **What is this?** Science and Development of Muscle Hypertrophy - **How much does it cost?** 41515 Ft with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/198304655-science-and-development-of-muscle-hypertrophy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Genetics & Hormones Decoded:** Understand how age, sex, and genetics shape your muscle-building potential. - • **Tailored Training Protocols:** Unlock undulating and linear periodized programs optimized for maximal gains. - • **CE Credits & Professional Growth:** Boost your credentials with continuing education units tied to this definitive guide. - • **Precision Measurement Techniques:** Master MRI, DXA, ultrasound & biopsy methods to track hypertrophy like a pro. - • **Cutting-Edge Science at Your Fingertips:** Dive into 1000+ peer-reviewed studies for evidence-based muscle growth. ## Overview Science and Development of Muscle Hypertrophy, Second Edition by Brad Schoenfeld, PhD, is the most comprehensive and authoritative resource on muscle hypertrophy. Featuring over 1,000 references, it covers mechanisms, measurement techniques (MRI, DXA, biopsy), and advanced training strategies. Designed for strength coaches, trainers, and researchers, it includes practical applications, genetic insights, and sample periodized programs, making it an essential tool for maximizing muscle growth and professional development. ## Description Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs. The full-color book offers several features to make the content accessible to readers: Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. Review: Filled with important, scientific evidence to enhance further understanding of Muscle Hyperthrophy - This Book was a very interesting read for myself and was a massive help to me throughout my studies. I recently graduated from a BSc Undergraduate degree in Sport, Exercise and Nutrition. This book definitely helped to boost my knowledge and understanding throughout my course and helped me to achieve a First Class Hons degree. Especially the exercise physiology modules, would definitely recommend purchasing this book to other students who study the same or a similar course. The level of evidence and research studies mentioned throughout the book was outstanding! Very clear and concise the whole way through. Excellent publish by the author ! Review: The Godfather of Muscle Building & Hypertrophy - Brad has shown time and time again his hard work and dedication to the fitness world by publishing game changing content and material and research for the use of others. This one is no different and goes into great depth to better your knowledge as a coach, PT, bodybuilder, gym goer or those with an interest in the body and human anatomy. Could not recommend this book enough!! ## Features - Science et développement de l'hypertrophie musculaire - Type de produit: ABIS BOOK - Marque: Human Kinetics ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 395,998 in Books ( See Top 100 in Books ) 183 in Rugby Coaching 192 in American Football Coaching 389 in Bodybuilding & Powerlifting | | Customer Reviews | 4.8 out of 5 stars 531 Reviews | ## Images ![Science and Development of Muscle Hypertrophy - Image 1](https://m.media-amazon.com/images/I/716eBuWrRJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Filled with important, scientific evidence to enhance further understanding of Muscle Hyperthrophy *by I***M on 21 November 2020* This Book was a very interesting read for myself and was a massive help to me throughout my studies. I recently graduated from a BSc Undergraduate degree in Sport, Exercise and Nutrition. This book definitely helped to boost my knowledge and understanding throughout my course and helped me to achieve a First Class Hons degree. Especially the exercise physiology modules, would definitely recommend purchasing this book to other students who study the same or a similar course. The level of evidence and research studies mentioned throughout the book was outstanding! Very clear and concise the whole way through. Excellent publish by the author ! ### ⭐⭐⭐⭐⭐ The Godfather of Muscle Building & Hypertrophy *by B***N on 1 July 2020* Brad has shown time and time again his hard work and dedication to the fitness world by publishing game changing content and material and research for the use of others. This one is no different and goes into great depth to better your knowledge as a coach, PT, bodybuilder, gym goer or those with an interest in the body and human anatomy. Could not recommend this book enough!! ### ⭐⭐⭐⭐⭐ A purchase you physically cannot regret *by T***S on 12 July 2020* I've had this book for a day at the time of writing. I've made it through the first two chapters and taken notes on all of it.(Believe me you'll want to) The information in this book is excellently presented. People of a basic understanding can comprehend the meaning of everything being said and delve into deeper detail than they're accustomed to, and those of a higher understanding can further their knowledge of the topic due to the sheer volume of information condensed into each paragraph. As a Personal Trainer, I'd recommend any fitness professional (or even regular gym goers) pick this up and ensure they read it cover to cover if they want to level up their knowledge of muscle building. ## Frequently Bought Together - Science and Development of Muscle Hypertrophy - The Muscle and Strength Pyramid: Training - Scientific Principles of Hypertrophy Training (Renaissance Periodization) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hu/products/198304655-science-and-development-of-muscle-hypertrophy](https://www.desertcart.hu/products/198304655-science-and-development-of-muscle-hypertrophy) --- *Product available on Desertcart Hungary* *Store origin: HU* *Last updated: 2026-07-13*