---
product_id: 18985942
title: "Lee Holden: Qi Gong For Self-H"
price: "12411 Ft"
currency: HUF
in_stock: true
url: https://www.desertcart.hu/products/18985942-lee-holden-qi-gong-for-self-h
store_origin: HU
region: Hungary
---

# Lee Holden: Qi Gong For Self-H

**Price:** 12411 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Lee Holden: Qi Gong For Self-H
- **How much does it cost?** 12411 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/18985942-lee-holden-qi-gong-for-self-h)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Product Description In traditional Chinese medicine (TCM), the gentle art of qi gong (the "practice of energy") allows us to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. On Qi Gong for Self-Healing, internationally acclaimed qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration. Includes a 16-page illustrated study guide. About the Author Lee Holden is an instructor in meditation, Tai Chi, and Chi Kung who teaches workshops in the United States, Europe, and Asia. The author of several books on Chi Kung, he lives in the southern San Francisco Bay area.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1604074396 |
| Actors  | Holden, Lee: Qi Gong For Self- |
| Aspect Ratio  | 1.77:1 |
| Best Sellers Rank | #69,819 in Movies & TV ( See Top 100 in Movies & TV ) #1,237 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.4 4.4 out of 5 stars (183) |
| Item model number  | 7023096 |
| MPAA rating  | NR (Not Rated) |
| Media Format  | Color, Multiple Formats, NTSC, Widescreen |
| Number of discs  | 1 |
| Product Dimensions  | 0.6 x 5.3 x 7.4 inches; 4 ounces |
| Release date  | June 28, 2011 |
| Run time  | 52 minutes |
| Studio  | Sounds True |

## Product Details

- **Genre:** Feature Films-music
- **Format:** NTSC, Multiple Formats, Widescreen, Color
- **Contributor:** Holden, Lee: Qi Gong For Self-Healing
- **Language:** English
- **Number Of Discs:** 1

## Images

![Lee Holden: Qi Gong For Self-H - Image 1](https://m.media-amazon.com/images/I/51TYRavWyqL.jpg)

---

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---

*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-07-27*