---
product_id: 185895206
title: "OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs"
brand: "oyo fitness"
price: "145402 Ft"
currency: HUF
in_stock: true
reviews_count: 8
url: https://www.desertcart.hu/products/185895206-oyo-personal-gym-total-body-strength-training-for-arms-chest
store_origin: HU
region: Hungary
---

# OYO Coaching App NASA approved 25 lbs resistance OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs

**Brand:** oyo fitness
**Price:** 145402 Ft
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate Your Workout Game - Anytime, Anywhere!

## Quick Answers

- **What is this?** OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs by oyo fitness
- **How much does it cost?** 145402 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/185895206-oyo-personal-gym-total-body-strength-training-for-arms-chest)

## Best For

- oyo fitness enthusiasts

## Why This Product

- Trusted oyo fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Double the Gains:** Activate opposing muscle groups for efficient workouts.
- • **Transform Your Space:** Get fit anywhere - home, office, or on the go!
- • **Innovative Resistance:** Experience gym-quality resistance without the bulk.
- • **NASA-Backed Technology:** Trusted by astronauts for effective training.
- • **Comprehensive Fitness Support:** Access guided programs and coaching at your fingertips.

## Overview

The OYO Personal Gym is a compact, portable strength training solution that offers up to 25 lbs of resistance using patented SpiraFlex technology. Designed for total body workouts, it includes various FlexPacks and attachments, making it suitable for diverse fitness routines. With NASA's endorsement and an accompanying coaching app, it empowers users to achieve their fitness goals efficiently.

## Description

Free-weights work great but are not portable, and trying to control momentum can cause joint pain. Resistance bands produce progressive resistance (like rubber bands), which means the muscle is only fully activated at the end of the movement. SpiraFlex resistance is smooth and linear like free-weights, without the weight or the momentum. SpiraFlex FlexPacks rated at 5 and 10 lbs snap onto the OYO Personal Gym, providing up to 25 lbs of gym-quality resistance (feels like more, as you can't use momentum like weights), yet this gym weighs only 2 lbs.  Total body portable gym that provides the same benefits as strength training with weights, without weight. Powered by patented SpiraFlex resistance technology used to keep NASA astronauts in shape on the International Space Station for 10 years. Features DoubleFlex activation on opposite sides of muscle groups with each movement, building a balanced body in less time. Combining strength with movement, without weight or momentum, the OYO Gym is the breakthrough fitness technology to sculpt and tone your body.

## Features

- GET FIT & LOSE WEIGHT ANYWHERE: Studies have shown resistance training can be a “fountain of youth,” as it builds bone and muscle, burns fat, and makes you feel better, look younger, and live longer! Now fit fitness into your lifestyle at HOME, OFFICE or ON THE GO.
- LOSE THE WEIGHTS, KEEP THE RESISTANCE: Instead of weight plates, the OYO Gym uses patented SpiraFlex 5 and 10 lb FlexPacks that snap on to provide up to 25 lbs of gym quality resistance, yet only weighs about 2 lbs. and folds up to fit in your bag.
- USED BY NASA ASTRONAUTS ON SPACE STATION FOR 10 YEARS: A NASA study proved SpiraFlex resistance technology provided the same benefits as working out with weights.
- PATENTED DOUBLEFLEX MUSCLE ACTIVATION: DoubleFlex movements activate opposing muscle groups, so you get the benefits of two exercises in one, building a balanced body in less time.
- TOTAL BODY FITNESS: Includes one 5 lb and two 10 lb FlexPacks (25 lbs total resistance), Leg / Door Attachments and Product Guide. Workout and nutrition programs available online and with free OYO Coaching App (IOS). Just follow Fitness Director Nick Bolton’s proven programs: 10 Week Challenge, Total Body, Core, Arms, Chest, Back, Abs, Legs, Yoga, Pilates and Walking.

## Images

![OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs - Image 1](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/719xL1x5NEL.jpg)
![OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs - Image 2](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/71DbaIZEs3L.jpg)
![OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs - Image 3](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/71XbvLrwDxL.jpg)
![OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs - Image 4](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/717UsjFAtfL.jpg)
![OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs - Image 5](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/71KoRpLcDtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Good product that I am enjoying
  

*by M***T on Reviewed in the United Kingdom on 4 February 2022*

I put on way too much weight over the lockdowns. My gym membership was also going to waste working from home. I cancelled that and for the approximate cost of 4 months membership I bought this device.So far I am really impressed with it. First things first, you aren't going to get huge muscles with this, or become really strong bench pressing great weights. With a maximum of 25lbs of resistance there is a limit. Besides that is not the intended purpose of the portable gym.It is good for toning up and helping to lose weight by helping to build some lean muscle mass.There are plenty of different exercises you can do, as well as numerous workout videos on the OYO site and on their YouTube channel. Beware some of them can be a bit cringey with the "you got this" and "focus" commentary from the narrator ;-)I have eased myself into a nice routine. When my lunch break starts I stretch and warm up then put on the next video on one of their programs and get a nice little workout for 20 mins to half an hour. Some of the exercises you can do mix different body groups. For example you squat, then squeeze the portable gym together with the chest while in the squat position then as you raise up and pull the handles to do the back. Some of the exercises are easy and others I am currently finding a little challenging because I have let myself get out of shape far too much.I have had days where I really feel the muscles ache the next day so I know I put the required effort in.It is pretty simple to use, it comes with leg attachments and an attachment to use on a door. The videos give you 15 or 30 seconds to swap the attachments in-between exercises.I have used resistance bands in the past, and while I don't have a problem with them, I do like that the resistance on the OYO portable gym is pretty consistent. You feel the resistance at the start of the exercise all the way through. With the resistance bands the resistance tends to be lax at the start of the exercise and builds up as the band stretches. The flexi system this uses is pretty clever in the way it works.I am very happy with this purchase and I am actually enjoying using it. If like me you want to lose weight (obviously eat healthily too) and tone up a bit, I recommend this. It is good value for money if you take into consideration how much a gym membership costs over the course of a year. It could even be taken on holiday because of the portability of it. It is much easier than lugging around dumbbells and free weights.

### ⭐⭐⭐⭐ 







  
  
    Good quality equipment  but minor let downs for the price
  

*by M***6 on Reviewed in the United Kingdom on 10 March 2020*

Good so far but minor let downs...The good:1)The equipment is good. It takes a bit of getting used to but it feels solid and good quality.2) It came from Amazon within two days so delivery is quick compared to getting from oyo direct which says on their website its 1-2 weeks3) Phoned client services about the negatives below and they were helpful and friendly4) The YouTube videos are good5) 3 year warrantyThe bad:1) The links quoted to go to the website don't work...you get the 404 page not found. Fortunately when you go to the website you can find the pages but it's poor the document and box shows incorrect URLs2) For 150 quid I would expect all documents to be in the box...they not...you don't get the exercise poster or nutrition info. When I called they said oh wasn't it in the box..we will get stock by the end of the month...if you call back then we will send...although helpful this is a bit poorIn summary I think it's a good bit of equipment...I will get good use out of this... On the minus...it feels like oyo is just starting up in the UK and have teeting issues... unfortunately for the price you expect better... hopefully they can resolve for others going forward

### ⭐⭐⭐⭐⭐ 







  
  
    This is my second unit
  

*by A***T on Reviewed in the United Kingdom on 27 June 2022*

Bought first unit from USA site 2 years and needed a second, so I wouldn't forget it when travelling.. fantastic bit of kit and works well for me...

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-01-23*