---
product_id: 1702668
title: "Pain Free for Women: The Revolutionary Program for Ending Chronic Pain"
brand: "pete egoscueroger gittines"
price: "20723 Ft"
currency: HUF
in_stock: true
reviews_count: 11
url: https://www.desertcart.hu/products/1702668-pain-free-for-women-the-revolutionary-program-for-ending-chronic
store_origin: HU
region: Hungary
---

# Pain Free for Women: The Revolutionary Program for Ending Chronic Pain

**Brand:** pete egoscueroger gittines
**Price:** 20723 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Pain Free for Women: The Revolutionary Program for Ending Chronic Pain by pete egoscueroger gittines
- **How much does it cost?** 20723 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/1702668-pain-free-for-women-the-revolutionary-program-for-ending-chronic)

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- pete egoscueroger gittines enthusiasts

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## Description

Pain Free for Women: The Revolutionary Program for Ending Chronic Pain

## Images

![Pain Free for Women: The Revolutionary Program for Ending Chronic Pain - Image 1](https://m.media-amazon.com/images/I/71WtHVqO8zL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Are you Kidding?  Egoscue is a Genius!!!
  

*by C***S on Reviewed in the United States 🇺🇸 on August 26, 2003*

Over 3 years ago I had constant shoulder, back, and hip pain.  I had already invested in over a dozen books and had come to the conclusion that nothing was ever going to help me - chronic pain was a part of growing older.  I also had a difficult time doing the Taijiquan (a martial art) form I was working on because my back was overly curved.  On the advice of a friend, I got Egoscue's first book, Pain Free.After doing the exercises (30 minutes each day) for a few months, wonder of wonder, my curved back relaxed and I was able to sink into the Taijiquan postures I'd been trying to achieve for ten years.  But best of all - the pain disappeared.  For the first time in years, I didn't wake up to daily pain in my joints!!!Unfortunately, almost a year ago, I got into a car accident that is still causing me a great deal of pain in my neck and back.  I had been doing those same Pain Free exercises from before, but they didn't seem to be doing much.I decided to purchase this newer book anyway - since it was written specifically for women.  I actually didn't think it would help much and prepared myself for disappointment.Oh MY!! After just a few weeks, once again, I was amazed at the difference.  The exercises in this book (and yes, they do take much longer than the simple Pain Free book) were so helpful that I was able to change from a narcotic pain reliever to a non-narcotic pain reliever.  Believe me, for someone trying to function- that is a BIG difference.Egoscue is a genius.  I have seen many doctors, including so-called pain specialists, and the only thing that has significantly helped me so far is Egoscue exercises.  I now do them every day, and can feel the difference in my neck, back, shoulders, hips, knees, ankles, and feet.Even better - this book explains in much more detail than the Pain Free book exactly what's going on in my muscles and body - so that I can really tell why the exercises are working (or not).  Now that I can feel the difference, I can tell when to stop doing one phase and move on to the next.I felt compelled to write this review because I noticed a few negative reviews.  The only thing that I can postulate is that1.  The people writing were not committed to the exercises for long enough for them to work,  or...2.  The people did not really have chronic pain to begin with and therefore no motivation, or....3.  The people have something personal against Peter Egoscue (I have never met him, so I wouldn't know).All I can say is -- this book changed my life.  I only wish I had read it BEFORE my accident - I suspect that I wouldn't have gotten so hurt had I been in better "functional" shape prior to getting rear-ended.This book is about prevention, about taking control of your body and making it work the way it was designed to work.  If you are a women in chronic pain - believe me - if you do these exercises, you will change your life for the better.  Don't let others disuade you from doing the most that you can for yourself.

### ⭐⭐⭐ 







  
  
    I highly recommend the original Pain Free book
  

*by C***S on Reviewed in the United States 🇺🇸 on November 10, 2021*

This book is preventative for women's issues at various points in their life. It does not target current pain you have. Pain Free by Pete Egoscue helped my back so much. I was getting frequent flare ups that were so painful I was puking from the pain. I got an MRI and nothing was wrong. I did the exercises for an hour per day for a month and the pain has diminished so much. I have only had one flare up and it wasn't as bad. I can exercise without pain now.

### ⭐⭐⭐⭐⭐ 







  
  
    I'm convinced this is the answer
  

*by D***S on Reviewed in the United States 🇺🇸 on June 15, 2013*

I found a copy of one of Peter Egoscue's books in the waiting room of a alternative health practitioner and evaluated it  thoroughly before I that one from Amazon. I was looking for something to help my son who is having a bout of excruciating back pain that mostly radiates into his ankle. He's had the steroid shots and is doing better, but he wants to avoid further problems and perhaps eventualy surgery. I bought  The Egoscue Method of Health Through Motion for him.I hope it will help him, I believe this one, also by Peter Egoscue will help me too, especially as I continue to build a habit of doing these extemely easy, no cost exercises to teach my body to re-alighn itself. Anyone can do it and this book also explains how much physical activity in childhood adds to strength and health in late adult life. Mr. Egosque says that older people have a better chance of recuperating using his techniques than younger ones who have been sedentary in childhood. He speaks of the bones, joints, ligaments, and also the organs which are dependent on physical activity from childhood on. I'd love to see mothers read it as well.

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-02*