The Functional Training Bible Paperback – January 1, 2015

Great product! Recommend

Nice amount of information in a small book!

This book is well organised. Generally speaking it was written from a professional to other professionals. Explaining various exercise versions in all planes of motion. Just one small warning: this is not a presentation of countless equipment used in strength programming. It is all about the movement and that makes this book worth familiarize with.

I liked the ambitious scope of this book. Unfortunately however it wasn't pulled off. The book is disjointed and repetitive.It contains a broad range of exercises, but most of the unique content is content other books rule out (such as balancing weights above the head and balancing on medicine balls).I feel with some good structure and editing it could be a great book. It's just not there yet.

Guido is a Bible himself, for what he knows, what he does, how he does it and for his passion and attention for every detail. If you personally know him you understand better what I am talking about...Thanks Guido!

I'm a new personal trainer and this book is giving me a lot of great information. I'm glad I have it in my little home library.

good needs more workout routine

Confusing. Good for learning individual exercises, but the programs are lacking. The programs speak about changing the exercise “pairs” and “groups.” But no pairs and groups are designated! Are these “pairs” supposed to be done as straight sets or back to to back? And what are they? Save your money.