Swanson Ultimate Ashwagandha KSM-66 - Herbal Supplement Supporting Healthy Stress Levels & Relaxation - Natural Formula to Promote a Calm & Relaxed Mindset - (60 Veggie Capsules, 250mg Each) (3 Pack)

My doctor recommended Swanson brand Ashwagandha for my general anxiety and insomnia. I was not convinced this product would lessen my anxiety but took my doctor's advice and thought "what's the harm?" Several months later and this product is now part of my daily vitamin/supplement group. I take one in the morning and again in the later afternoon. Overall I feel calmer and not as on edge. I'm a rock climber who has always struggled with huge panic attacks while leading and this product actually helped me achieve a calmer lead head. I can project harder routes now while focusing on the fun of the climbing and not the mental fear in my mind. Highly recommend and as a brand I love Swanson!

Fantastic Ashwagandha. I read about it online as a nootropic and decided to try it. I’ve been taking 2 a day, morning and night and am an avid weight lifter (lifting for 7+ years). Here’s what I notice after a week of using it:- calmer mood. My job is pretty stressful and this helps stay calm during rough periods- increased libido- increased hunger- a sense of clarity that everything will be ok.Definitely recommend this if you’re looking for a good KSM-66 to try!

This product has a nice calming effect you feel mellow. I take this product at night to help me sleep. I was taking it in the morning and at night. I told my Dr. It was making me to sleepy. So she suggested taking ashwagandha sensorial during the day. It works!

Ashwagandha is an adaptagen which means it evens out your stress levels. This is my favorite brand because it has nothing else added to it. I used to take Xanax when I flew on an airplane, now I just take four of these and I am fine. At one point in my life when I was extremely stressed I was taking a lot of Ashwagandha and thought I had overactive bladder syndrome. I was even taking medicine for it. Low and behold, in high doses ashwagandha is a diuretic! Research Ayurvedic medicine if you want to know more about this and other adaptagens.

My review is solely based on the fact I went through the entire bottle with no progress or affects.. but that’s just my own body and mind. A friend highly recommended these so you never know what may work or may not work for you. For the price, give it a shot!

I love this stuff, it works great for me. I'm currently going through menopause and get what feels like very mild panic attacks, shaky, nervous, fried nerves, etc. Now hubby doesn't have to move out until menopause is over. LOL

Made me feel just miserable! I took one pill each morning with food for a week. It gradualy gave me nausea, stomach pain, achey insomnia, body pain. It took awhile for me to confirm the connection of my misery with ashwagandha. Feel like I could sleep all day and night. I went online to various brands and read the one star ratings. Almost all reviews were describing my experience with this herb. The nausea is awful! Threw them all out, and didn't take any today. Hope the misery passes soon. I'll never take it again, ever!

Such a high quality product! I can definitely notice a decrease in stress when I take 2 capsules in the morning with breakfast. Of course, it's hard to distinguish between the placebo effect, but my resting heart rate at work is lower than normal when I take these, and I feel much more calm.