I was trying to decide between this item, and the massage ball roller for rolling down my shoulder blades. Has anyone tried both?

Not a hundred percent sure what you mean by a "massage ball roller", like a Hyoervolt product? We have like fancy lacrosse ball type trigger point massage balls of several different makes and models and we prefer this one. I have high scoliosis and when I work at a desk my shoulders/upeer mid back get screaming angry - this little guy works great to roll out some of the damage.

How does this compare with a foam roller to roll out the glutes and legs?

It is for a different purpose. My medical massage therapist asked me to get one. It is for the spine. You lay on the floor & arrange it so the two balls are on each side of the spine, protecting the spine from the hard surface, then roll. Just be careful: she has me do a specific area of the spine due to prior injury. If you have prior injuries, I would check with a medical professional about where on the spine you are rolling.

is it firmer than a tennis ball?

I would say a similar amount of give, but bigger surface area so not quite as intense as working through your muscles with a tennis ball.

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Trigger Point Performance TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller

Product ID: 146316453

Details

Brand
TRIGGERPOINT
Color
Black
Item dimensions L x W x H
8.66 x 5.31 x
Material
Foam
Model Name
TriggerPoint

🌀Textured surface for enhanced mobility

🎯8-inch ergonomic peanut shape

💼Compact & travel-friendly design

30792 Ft

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Sold byAmazon HungaryDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Unlock your body's full potential with every roll!

SPINAL FRIENDLY RELIEF - Unique double-ball design massages along the spine without uncomfortable pressure—perfect for neck and back tension.
ON THE GO RECOVERY ESSENTIAL - Compact 8-inch size fits effortlessly in your gym or work bag—never miss a recovery moment, wherever life takes you.
DURABLE EVA FOAM CONSTRUCTION - Built to last through countless sessions without losing shape or firmness, ensuring consistent performance.
TEXTURED SURFACE FOR ENHANCED MOBILITY - Innovative pattern boosts blood flow and speeds up post-workout recovery, so you bounce back faster.
PRECISION TARGETING FOR LARGE MUSCLE GROUPS - Ergonomic peanut shape zeroes in on glutes, hamstrings, and quads with surgical accuracy.

The Trigger Point Universal Double Massage Ball is an 8-inch textured, peanut-shaped roller designed to target large muscle groups and the spine with ergonomic precision. Made from durable EVA foam, it offers firm, long-lasting relief and enhanced mobility. Compact and travel-friendly, it’s perfect for professionals seeking effective muscle recovery anytime, anywhere.

Specifications

ASIN	B07R1MF565
Best Sellers Rank	#78,102 in Health & Household ( See Top 100 in Health & Household ) #119 in Manual Massage Balls #18,181 in Health Care Products
Brand	TRIGGERPOINT
Brand Name	TRIGGERPOINT
Color	Black
Customer Reviews	4.5 out of 5 stars 704 Reviews
Global Trade Identification Number	00096506044457, 10096506044454
Included Components	Massage Ball
Item Diameter	8 inches
Item Dimensions	8.66 x 5.31 x 8.27 inches
Item Firmness Description	Either 'Firm' or 'Extra Firm'
Item Nype Name	Massage Ball
Item Weight	11.84 ounces
Item dimensions L x W x H	8.66 x 5.31 x 8.27 inches
Manufacturer	Implus
Manufacturer Part Number	04445
Material	Plastic
Material Type	Plastic
Model Name	TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller
Model Number	04445
Number of Items	1
Number of Packs	1
Product Benefits	Relieve Tension
Target Use Body Part	Back
UPC	096506044457 096506123459
Unit Count	1 Count
Warranty Description	1 year manufacturer's warranty

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30792 Ft

Duties & taxes included

In stock

Sold byAmazon HungaryDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hungary.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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