---
product_id: 136288367
title: "Positive Psychotherapy -  Workbook by Tayyab Rashid & Martin  Seligman (Paperback)"
price: "4858 Ft"
currency: HUF
in_stock: false
category: "product"
url: https://www.desertcart.hu/products/136288367-positive-psychotherapy-workbook-by-tayyab-rashid-and-martin-seligman-paperback
store_origin: HU
region: Hungary
---

# Positive Psychotherapy -  Workbook by Tayyab Rashid & Martin  Seligman (Paperback)

**Price:** 4858 Ft
**Availability:** ❌ Out of Stock

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- **What is this?** Positive Psychotherapy -  Workbook by Tayyab Rashid & Martin  Seligman (Paperback)
- **How much does it cost?** 4858 Ft with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/136288367-positive-psychotherapy-workbook-by-tayyab-rashid-and-martin-seligman-paperback)

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## Description

Description   For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn't making us happier, better people be explicit goals of therapy?Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to flourish. This workbook, designed to be used in conjunction with the accompanying clinician's manual, first explains what exactly positive psychotherapy is, exploring the important concepts of character strengths. What follows are 15 positive psychotherapy sessions, each complete with lessons, guidelines, skills, and worksheets for practicing positive psychology skills learned in session. Those interested in improving well-being through psychotherapy will find in Positive Psychotherapy a refreshing complement to other approaches, endowing readers with a sense of purpose and meaning that many have found lacking in more traditional therapies.Edition: WorkbookNumber of Pages: 193 p. ;Genre: PsychologySub-Genre: PsychotherapySeries Title: Positive PsychologyFormat: PaperbackPublisher: Oxford Univ PrAuthor: Tayyab Rashid & Martin  SeligmanBook theme: Child & Adolescent, CounselingLanguage: English Estimated shipping dimensions: 8.5INCH X 0.75INCH X 1.0INCH DPCI : 248-73-8594 UPC : 9780190920241 TCIN : 54371113 Estimated shippimg weight:  1.32POUND

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-02*