---
product_id: 12409991
title: "Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice"
brand: "duru"
price: "17080 Ft"
currency: HUF
in_stock: true
reviews_count: 13
category: "Duru"
url: https://www.desertcart.hu/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural
store_origin: HU
region: Hungary
---

# 100% Natural Wheat Berries High Fiber & Protein Boost Certified Non-GMO & Kosher Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

**Brand:** duru
**Price:** 17080 Ft
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your plate with Duru Fine Bulgur — the smart grain for the mindful millennial!

## Quick Answers

- **What is this?** Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice by duru
- **How much does it cost?** 17080 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural)

## Best For

- duru enthusiasts

## Why This Product

- Trusted duru brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Prep ⏱️:** No soaking or washing needed—ready to elevate your meals in minutes.
- • **Pure & Traditional 🌾:** Harvested using time-honored methods for authentic taste and quality.
- • **Nutrient Powerhouse 💪:** Packed with dietary fiber, protein, Vitamin B, Folate, Magnesium, and Potassium to fuel your busy lifestyle.
- • **Certified Clean & Safe 🛡️:** Backed by Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, and BRC certifications for uncompromised quality.
- • **Versatile Culinary Star 🍽️:** Perfect for vegan recipes, tabbouleh, soups, salads, breads, and even desserts—better than rice in every way.

## Overview

Duru Fine Bulgur is a 100% natural, non-GMO wheat berry grain, rich in fiber and protein, harvested traditionally and certified by multiple global food safety standards. Its low glycemic index and nutrient density make it a superior, versatile alternative to rice, ideal for quick, healthy, and flavorful meals.

## Description

desertcart.com : Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice : Grains : Grocery & Gourmet Food

Review: Great - Been buying these for a couple of years. Great and convenient source of protein and fiber. In the past, there was some bag leakage issues but now they individually wrap every package in plastic wrap to prevent the issue.
Review: Fine Bulgur - Use to make Tabuli Salad. Taste great. No need to cook

## Features

- Harvested and produced using traditional methods, non GMO and 100% natural.
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates.
- Type of Meals the Product can be used in Soups, Meat Meals, Desserts, Breads, Salads.
- Don’t wash and soak prior to cooking.
- Great for tabbouleh salad

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B003RX74AQ |
| Best Sellers Rank | #36,697 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #31 in Dried Wheat Berries |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,846) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | AB42528 |
| Manufacturer  | Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi parthenonfoods |
| Product Dimensions  | 8.3 x 7 x 2 inches; 2.2 Pounds |
| UPC  | 750022263371 |
| Units  | 35.2 Ounce |

## Product Details

- **Brand:** Duru
- **Item Package Quantity:** 1
- **Item Weight:** 1 Kilograms
- **Number of Items:** 1
- **Unit Count:** 35.2 Ounce

## Images

![Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 1](https://m.media-amazon.com/images/I/71dhjeTFGUL.jpg)

## Questions & Answers

**Q: Instructions are rather vague for cooking.  How long does it usually take after pouring the boiling water over the bulgur before it is ready?**
A: I use a ratio of 2 cups of water or broth to one cup of bulgur wheat. When the water boils, I pour it over the wheat and maintain a high cooking temperature for approximately one minute. Then I put the cover over the pan,  turn the burner down to a very low flame, and let it cook for another 14 minutes. I have found this method to work well. Before adding the boiling water, I toast the bulgur with a little oil in the pan until the bulgur turns a golden-brown color. I found that this adds more flavor to the dish.

**Q: What is the fiber content per serving?**
A: The company's website states that this bulgur has 3g per serving of dietary fiber.

**Q: Are tree nuts used in the facility?**
A: Sure

**Q: How do I get a refund? Poor packaging: the cellophone bulgur pkg broke & spilled  bulgur into the plastic bag it was shipped in: unsafe to use!**
A: Go to the orders and select refused/return. Most of the time, on items like this, they just issue you the refund and you dispose of the product.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by A***Y on August 30, 2025*

Been buying these for a couple of years. Great and convenient source of protein and fiber. In the past, there was some bag leakage issues but now they individually wrap every package in plastic wrap to prevent the issue.

### ⭐⭐⭐⭐⭐ Fine Bulgur
*by M***. on January 30, 2026*

Use to make Tabuli Salad. Taste great. No need to cook

### ⭐⭐⭐⭐⭐ Tasty healthy
*by V***E on January 17, 2026*

Very tasty, healthy and super easy to make!

## Frequently Bought Together

- Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Duru Medium Coarse Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

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**Shop now:** [https://www.desertcart.hu/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural](https://www.desertcart.hu/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural)

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-28*