Old School Boxing Fitness: How to Train Like a Champ

I appreciate Mr. Andy Dumas for putting together such a easy-to-read book. There is an abundance of information and pictures to go along with the information. This book is all around helpful for anyone to get started with boxing and boxer training. If you can master old school boxing methods and philosophies, you'll go far in boxing!!I learned the proper way to use a heavy bag (w/combinations), speed bag, apply footwork, all thanks to this book. I watched Andy & Jamie's training videos years ago, but bought this book recently. I wish I knew of the book and bought it sooner. I am very satisfied!! 5/5!

good book to add to the library

Its a good book but not detailed, it need more illustration and if DVD added will be excellent.Thanks for the delivery and the good packing

Love it and it would recommend that you buy it for reference on boxing training and conditioning. Ive enjoyed reading it and would recommend it to anyone!

Great book to learn old school hard core boxing workouts!

Great Lessons For Beginner

Terrific book

Really informative book.

Very informative with a lot of in-depth information on technique and the reasons behind the exercises , a great training schedule for beginners or advanced fitness enthusiasts . My favourite part of the book in the boxers skipping programme . Great book

Comprehensive and easy to read. Images accompanying instructions make it easy to follow .

Si te has decidido a introducirte en el mundo del boxeo, este libro es perfecto para ir conociendo los golpes principales, aparatos, combinaciones y sobre todo los tipos de entrenamiento cardiovascular, muscular y de boxeo propiamente dicho, entre otras cosas. Todas las explicaciones vienen escritas con todo lujo de detalle y van acompañadas de fotografías de muy buena calidad. Se nota desde el primer momento que los autores se han dedicado a conciencia a escribirlo.Le pongo cuatro estrellas porque en mi opinión necesitaría una revisión de edición. He detectado alguna que otra erratilla que en ningún caso entorpece demasiado la lectura ni te incita a dejar de leerlo. Lo compré en idioma original (inglés).También sirve, una vez leído, como libro de consulta a la hora de recordar alguna cosilla o diseñar planes de entrenamiento personales.

Muy completo, buenas ilustraciones y fáciles explicaciones como método de entrenamiento de boxeo. Le doy un 10.

Exellent book I learn new things for my training, written by experts. solid basics