DR. EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e to Maintain Normal Healthy Sleep and Create a Sense of Wellbeing - 5HTP Supplement with Vitamin B6-60 Vegan Capsules, 30 Servings

The DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e has become an essential part of my daily wellness routine, and it unquestionably deserves a 5-star review. This supplement has brought about a positive change in my sleep quality and overall sense of wellbeing, and here's why it's truly exceptional: Restorative Sleep: The standout feature of this supplement is its ability to promote restorative sleep. It has significantly improved the quality of my sleep, helping me wake up feeling refreshed and rejuvenated. Mood Enhancement: This supplement doesn't stop at sleep; it also contributes to an improved sense of wellbeing. It has a positive impact on my mood, helping me feel more balanced and resilient. Unique Combination: The inclusion of SAM-e alongside 5-HTP is what sets this supplement apart. This combination is highly effective in maintaining healthy sleep patterns and supporting emotional well-being. Vitamin B6 Enriched: The addition of Vitamin B6 is a valuable enhancement. It contributes to the overall effectiveness of the supplement, ensuring optimal absorption and utilization by the body. Vegan-Friendly: Being vegan-friendly, this supplement aligns with my dietary choices. It's reassuring to know that it meets ethical and health-conscious standards. Quality Ingredients: DR EMIL NUTRITION is known for its commitment to quality. This supplement is no exception, with carefully selected ingredients that undergo rigorous testing. Easy to Incorporate: Incorporating this supplement into my daily routine is effortless. The vegan capsules are easy to swallow and fit seamlessly into my morning regimen. Consistent Results: The consistent results I've experienced with this supplement have made it a staple in my wellness routine. It consistently delivers on its promises. 30 Servings: With 60 vegan capsules in each bottle, I get 30 servings per container. It offers excellent value for maintaining my sleep quality and emotional well-being. the DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e has become a game-changer for me. Its ability to enhance sleep quality, improve mood, unique combination of ingredients, Vitamin B6 enrichment, vegan-friendly nature, quality assurance, ease of incorporation, consistent results, and generous servings make it a top-tier choice for those seeking overall wellness and emotional balance. It has undoubtedly earned its 5-star rating and my wholehearted recommendation. If you're looking to improve your sleep quality and enhance your sense of wellbeing, don't hesitate to try this supplement. It's a small investment with significant potential to enhance your overall quality of life!

I’m a 25 year old guy and I suffer from anxiety, lots of stress, and some occasional depression. I tried this 5 HTP supplement and, after about 5-6 days of taking them, I noticed a very positive difference! My anxiety was a lot more at bay, I definitely felt a mood boost, I felt a lot more productive, and overall a lot more “stabilized”. My anxiety and depression felt more tamed and in control! I also started to have better, more restful night’s sleep. This stuff has been a Godsend! I did some research and Dr. Emil is a real MD doctor and a fitness trainer, too! Just Google some photos of him; he’s absolutely RIPPED and MUSCULAR! He’s a huge and swole guy. As a fellow weight lifter myself, I felt even more connected to the man who created this line of supplements! Not only that, but the ingredients are high quality and not cheaply made like the kind you can buy at your local supermarket. They’re also easy to swallow and tasteless! I take two capsules in the morning with a big glass of water, as recommended, and definitely notice a positive difference. This supplement, especially this particular brand, truly makes me feel a lot more “stable” and my anxiety and depression doesn’t seem to interfere with my daily life anymore! I finally feel like I’M in control of it, and not the other way around! This supplement will definitely help stabilize your mood, ease your anxiety, and increase your serotonin levels and give you a lift! It takes a few days to build up in your system and you’ll begin to notice effects in about 5-7 days. NO SIDE EFFECTS, EITHER! FIVE STARS! I’ll definitely be subscribing to receive a bottle of it every month! THANK YOU SO MUCH, Dr. Emil! You the man!

I have tried many, *many sleep medications — natural and prescription— in my life. Some never worked at all, while some worked at first but then my body built up a tolerance. Absolute truth: my rheumatologist has me on mega-doses of muscle relaxers because my mind is bad at slowing down, and my body just doesn’t want to sleep. I bought a “stress reliever” supplement (different brand) a couple of weeks ago. I realized that my brain was just, chiller. I realize that’s what it’s meant to do, but truly, stuff like that never works for me. But that stuff? It did. My doctor has already said we should step down on my antidepressant dose and see if I continue to feel good. So I did...and I did (knock on wood). I was incredibly interested in WHY this worked, though. I started researching — and I’m not talking like, someone’s blog. I dug head-first into the pubmed database, borrowed my husband’s brain to work through the chemistry of the supplement and how it might be working in my brain, and we decided we’d run some casual “experiments” with supplements. I was EXTRA excited about this one, because I tend toward vitamin B6 deficiency. We only learned this recently, but I am the poster-child for a b6 deficiency. Most of the symptoms I’d had for years, while others had started appearing out of the blue over the previous few weeks. This bottle got here, and I was ready for it. I took it in the evening, and I got tired and fell asleep like...the way other people do. I’m a week in now, and I just moved this to subscription delivery. It has changed my life. My B6 symptoms are retreating, my mood is great, and...I’m sleeping! I even started cutting back on the muscle-relaxer megadoses to see if I’d still sleep. AND I DID. For people who don’t have sleep issues, the utter despair that comes with it...that despair is worsened when the sleep isn’t happening. Then you move to anxiety, foggy-headedness, general muscle pains, weight gain, etc. And to find something like this — it’s like it builds on to parts of my brain that weren’t behaving, you know? That instead of just forcing the body into sleep, it’s like...it’s like this stuff gently leads neurons to the paths they’re meant to travel as it gets late. I honestly want to cry with thankfulness and relief because this...this. just. worked. Everyone’s bodies are different, but if you lay down at night and feel like Mr. Sandman is sitting on your chest — not bringing you rest, but only anxiety and pain — you should at the very least give this a try. Here’s to everyone seeking sweet dreams, y’all! I hope this works for you, too.

Has been helpful in falling and staying asleep!

Excellent product; you can feel it helping right from the very first dose. It has helped me regulate my sleep, and I will continue buying it.

I'm not sure if I'm allergic to something in this or what, but I took it and I was practically rabid. I got up and started aggressively cleaning and stomping around the house (with a broken leg that I wasn't supposed to be walking on) and would yell at my mom whenever she tried to ask what was wrong. It was like the worst reaction I've had to an SSRI multiplied by 100. I ended up having to take 4 benadryl (two at 10PM and two more at 2AM) to even relax enough to sit down. I didn't end up sleeping until later that afternoon, and even then it was just a nap and I barely slept the next night either. By the morning after that it had finally worn off, but that was a pretty miserable 48 hours. I was tired the whole time but also essentially manic. I don't have bipolar, but I do have ADHD (not treated at thw time of taking this). Not sure if that has anything to do with it. I'm giving it 3 stars simply because I don't think this reaction is normal, but I wanted to post this review to warn others of the possible side effects. I wasn't on any psychiatric medication but I was on OTC painkillers. I'm not sure if that affects it, but if it does, it should say something about that on the bottle as many people take pain relief.

I highly recommend everyone dealing with depression, anxiety, diet issues and sleep issues to give this a try! (*after consulting with a physician if you're already on medication for those conditions). I've had a few instances in life that has led me to be placed on some flavor of SSRI, and each time I had some negative side effect or allergic reaction to it. Unfortunate, as I would see and feel the benefits for a while then things would take a turn. Frustrating, but it made me seek alternate means of getting through these conditions and times. Meditation, diet, exercise... and all were great in helping to alleviate stresses and drama that life likes to throw your way on occasion. I see meds as a way to get through specific rough spots in life but not something that would be healthy to continuously be on for years and years. I'm talking out of my ars, of course, but that's been my frame of mind with any medication. Obviously there's reasons for long-term use of meds and I have no cred to take any hard stance on any of it. My dad recently passed away after a quick, jarring 30 days of terminal cancer. It took my by surprise and he was gone so fast I never felt I had time to process or prepare (can we ever really in those situations though?) After his passing I went through the gambit of emotions, eventually leading to mild depressive feelings and an insanely quick temper with extremely low levels of patience. It was negatively impacting my wife, kids and myself, along with my job (I'm an IT manager so you can imagine how THAT went). Anyhow, after hearing about 5-HTP from various sources I decided to give it a shot. After researching various versions I settled on this make and model. I noticed a pretty significant shift in my mood within 2-3 days of taking it. I'm well aware of the placebo effect so I waited to ensure things were 'real'. Truly life changing! My anxiety levels have plummeted, I'm in a consistently better mood daily and I have no feelings of being medicated, if that makes sense. My temper is little to none (outside of dealing with San Diego traffic - blech) and I am able to deal with my dad's passing in a calm, positive and happily reflective way. I am extremely satisfied with how 5-htp is working. Since it's naturally occurring I'm not concerned with putting time limits on its use, however I don't foresee staying on it for long term. We shall see :) Give it a try and I hope it works wonders for you as it did for me!

I have suffered with on and off depression and extreme anxiety for most of my life. For years I was on and off prescribed medications for these conditioners, often to no avail and others put my mind in such a state, that I stopped taking prescription medications. Doctors often ignore patient’s past history or medications they may be currently taking when they prescribe medications that are contradictory to others. That was my experience many times as prescription anxiety medications contradicted other medications, and so on. I often had hallucinations because of it! I was presently taking a 5htp supplement as a natural source to help with mood elevation and the general lethargy that I was feeling. Although I think that medication helped, I went researching for a natural product that could help with both the depression and anxiety. I read all of the positive reviews on this Dr. Emil product, so I had to try it as one of the reviewers said. Well, yesterday was the first day I took two of the supplements as prescribed on the bottle. Approximately 1 hour after taking them, I started to have this racing feeling and my heart was beating very fast. I wasn’t sure if it was the supplement as I had already taken my other vitamins and didn’t know if there was some kind of reaction happening. So, I decided to ride it out but I had to leave the house for an errand. I left the house feeling ” jittery “ but thought that it would wear off. By the time I reached my destination, I was covered in perspiration, my heart was racing and I almost felt like I was going to pass out! Thankfully, I was with someone who helped me to a chair and sat with me while I calmed down. I cannot say how much I appreciated his help and attention to me and that time as it was a very scary feeling… So, today, I decided to give it another try alone, without taking any other vitamins. Within about 30 minutes the same thing started happening! My heart started racing and I felt kind of lightheaded! I just sat down and took in some deep breaths in an attempt to slow down my heartbeat and calm myself. Not a good experience at all! Needless to say, I will not be taking this supplement again, ever! I won’t give it a third try! I don’t know what it contains that gives me that feeling, but given my strong reaction to it, I felt compelled to let other possible users know about my experience. So many of the reviews are very positive, but it’s that one person in bunch who may be particularly sensitive to it’s content. So bottom line, do your research carefully before trying this product; it may be right for you or you may have a similar experience. It’s up to you! I’m giving the product “0” stars, but I had to pick 1 to move on with the review.

Has genuinely helped sleep. Took accidentally before bed one and was wired. I just hadn't read directions well. Have tried melatonin before, but I find this works better. Recommend : )

Je viens d'acheter ce produit pour m'aider avec mes sautes d'humeurs. Pour l'instant le produit me convient tres bien.

I felt a difference for sure

I've taken for two weeks, all it did contribute to worst headache, I returned and 2 moths ago and still waiting for refund.

This product flat out did nothing! I sent it back as per the instructions at MY cost and they never refunded the product. Not cool at all!