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Secrets of Strength and Development Paperback – April 11, 2013

Secrets of Strength and Development Paperback – April 11, 2013

Name: Secrets of Strength and Development Paperback – April 11, 2013
Brand: Bob Hoffman
Price: 10237.00 HUF
Availability: InStock
Rating: 4.666666666666667 (3 reviews)

Product ID: 11824327

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Description

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Reviews

K**A

Classic Information....Never Get's Old!

You either like Bob Hoffman or you don't. He was a man of his times, and many feel the father of American weightlifting. This book was originally written/printed in the 1940's. Funny how timely the advice still is today. Particularily as people are seeing the value of less specialization and more compound, multi- joint movements in weight training. Read all about it from one of the architects of the sport.

5.09.2016

K**R

Great information

Love the kettlebell swing

4.03.2023

A**R

Buy this book or regret

If u don't buy this book u will regret, little boring in the middle but knowledgeable

18.04.2017

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