How many grams of carbs?

There are 23 grams of carbs and 20 grams of protein. The sugar minimal.

Has the formula changed for the vanilla marshmallow protein bar? the amazon information states, "contains: milk, soy and egg". almonds on wrapper.

Yes they have changed. They've added soy protein isolate to the protein blend, which is not ideal for men if you eat these often. The bars have less calories (from 230 to 280) and less protein from (20g to 18g), which seems to indicate they've made the bars smaller, while the price has only gone up.

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BSN Protein Crisp Bar by Syntha-6, Low Sugar Whey Protein Bar, Salted Toffee Pretzel, 12 Count

Product ID: 117050151

Details

Age range (description)
Adult
Brand
BSN
Flavour
Salted Toffee
Item weight
1.7 Ounces
Number of items
1
Number of pieces
12

⚡230 calories per bar

🍬only 2g sugar

💪20g premium protein

Description

🍫 Crunch your cravings, not your macros!

ON THE GO RECOVERY - Convenient 12-count box designed for busy professionals who demand nutrition without compromise.
GLUTEN FREE GOODNESS - Clean, gluten-free formula crafted in the USA to support your active lifestyle.
GUILT FREE INDULGENCE - Savor the salted toffee pretzel flavor with just 2g of sugar—cheat day vibes, zero regrets.
POWER PACKED PROTEIN PUNCH - Fuel muscle growth with 20g of high-quality whey protein per bar.
CRUNCHY TEXTURE ULTIMATE SATISFACTION - Experience a light, crispy bite that makes every snack feel like a treat.

BSN Syntha-6 Protein Crisp Bar delivers 20g of premium whey protein and only 2g of sugar in a delicious salted toffee pretzel flavor. At 230 calories per bar, this gluten-free snack offers a crispy texture and convenient 12-count packaging, perfect for muscle recovery and guilt-free indulgence anytime, anywhere.

Specifications

ASIN	B01MXC2I1M
ASIN	B01MXC2I1M
Age Range Description	Adult
Benefits	High Protein
Brand Name	BSN
Coin Variety 1	Chocolate
Container Type	Box
Cuisine	Western
Customer Reviews	4.5 4.5 out of 5 stars (1,133)
Customer reviews	4.5 4.5 out of 5 stars (1,133)
Diet Type	Gluten Free
Flavour	Salted Toffee
Global Trade Identification Number	00834266906932
Is discontinued by manufacturer	No
Item Dimensions	20.3 x 16.6 x 7.6 centimetres
Item Package Weight	0.78 Kilograms
Item Weight	1.7 Ounces
Item model number	1072753
Model Number	1072753
Number of Items	1
Number of Pieces	12
Part Number	1072753
Product Dimensions	20.32 x 16.59 x 7.62 cm; 48.19 g
Protein Source	Blend
Set Name	12-Pack
Size	6.53 inches (W) x 8 inches (L) x 3 inches (H)
Snack Food Bar Type	Protein
Specialty	Low Sugar
Total Eaches	12
UPC	834266906932
Unit Count	725.7478 gram

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