---
product_id: 113829133
title: "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself"
price: "2360 Ft"
currency: HUF
in_stock: true
reviews_count: 13
url: https://www.desertcart.hu/products/113829133-eat-to-beat-disease-the-new-science-of-how-your
store_origin: HU
region: Hungary
---

# Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

**Price:** 2360 Ft
**Availability:** ✅ In Stock

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- **What is this?** Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
- **How much does it cost?** 2360 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/113829133-eat-to-beat-disease-the-new-science-of-how-your)

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## Description

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself [Li MD, William W] on desertcart.com. *FREE* shipping on qualifying offers. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Review: This book is a must read for life altering healthy choices, great recipes - I have wanted to purchase Dr. Li's books for a couple of years and now that I have, I am so thrilled with them. This book is truly so awesome, informative, a well written, excellent guide to self help that will be beneficial for our bodies. It is concise, enlightening, educational and fascinating. The information provided is astonishing and written so we all can understand what is necessary for the reader to do so as to help enhance our bodies immune system and offers examples of the impact these easy fixes will make for our well-being and guides the reader on the proper path to self help. Excellent recipes to enrich our bodies with the best nutrients to help sustain a healthy diet and begin on the road to a healthier lifestyle. Can't recommend it enough! Truly enlightening, a fabulous read!! Thanks Dr. Li for putting this out for all to benefit from.
Review: A very flexible approach to dieting - This is a GREAT diet book. It’s a very flexible diet approach, not restrictive at all. Dr. Li explains many nutritional concepts and how they work in our body in very easy to understand manner. The book explains clearly how metabolism works, why what we eat can contribute both to health and disease, how to optimize our immune system, ways to restore our health. He explains the biochemistry of food, their interaction and effects on our internal organs at the cellular level that is easy for lay people to understand. The book focuses on preventive measures that do not require sacrificing our food preferences. It does emphasize to eat the food we like in moderation. It approaches FOOD AS MEDICINE, and how food can promote angiogenesis which can have both positive and negative effects on our body, how regeneration via stem cells work in our body, how the microbiome in out gut defend for our health, how to protect our fragile DNA, how our immune system works, and ways we can do within our control to protect ourselves from cancer. I never understand how ‘mitochondria’ works until I read his books. It has list of foods that apply to the five concepts that impact our defense system and how food can be used to fight fat and protect from cancer: Angiogenesis, Regeneration, Microbiome, DNA protection, and Immunity. It shows readers how to plan their diet, and it has recipe ideas. Dr. Li introduces the “MediterAsian diet,” and why Standard American Diet promotes diseases. I highly recommend reading both of his books: Eat To Beat Disease and Eat To Beat Your Diet. Imagine when majority of us can use food as medicine, choose food wisely, eat in moderation, we will have prevented many preventable diseases that is costing our health system mega-billions, and jacking up our health insurance irredeemably, outrageously high! Dr. Li has made it easier to eat healthy and prevent illnesses. It’s not easy to change dietary habit, but Dr. Li’s diet approach is very flexible. And, we can certainly teach children how to eat healthy and prevent diseases that are within our control, and nurture healthier future generations.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,700 in Books ( See Top 100 in Books ) #1 in Nutrition for Cancer Prevention #4 in Dementia #9 in Healing |
| Customer Reviews | 4.6 4.6 out of 5 stars (9,049) |
| Dimensions  | 6.55 x 1.85 x 9.4 inches |
| Edition  | First Edition |
| ISBN-10  | 1538714620 |
| ISBN-13  | 978-1538714621 |
| Item Weight  | 1.54 pounds |
| Language  | English |
| Print length  | 496 pages |
| Publication date  | March 19, 2019 |
| Publisher  | Balance |
| Reading age  | 5 years and up |

## Images

![Eat to Beat Disease: The New Science of How Your Body Can Heal Itself - Image 1](https://m.media-amazon.com/images/I/71RjXLLcxJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This book is a must read for life altering healthy choices, great recipes
*by L***N on January 23, 2026*

I have wanted to purchase Dr. Li's books for a couple of years and now that I have, I am so thrilled with them. This book is truly so awesome, informative, a well written, excellent guide to self help that will be beneficial for our bodies. It is concise, enlightening, educational and fascinating. The information provided is astonishing and written so we all can understand what is necessary for the reader to do so as to help enhance our bodies immune system and offers examples of the impact these easy fixes will make for our well-being and guides the reader on the proper path to self help. Excellent recipes to enrich our bodies with the best nutrients to help sustain a healthy diet and begin on the road to a healthier lifestyle. Can't recommend it enough! Truly enlightening, a fabulous read!! Thanks Dr. Li for putting this out for all to benefit from.

### ⭐⭐⭐⭐⭐ A very flexible approach to dieting
*by J***A on March 28, 2024*

This is a GREAT diet book. It’s a very flexible diet approach, not restrictive at all. Dr. Li explains many nutritional concepts and how they work in our body in very easy to understand manner. The book explains clearly how metabolism works, why what we eat can contribute both to health and disease, how to optimize our immune system, ways to restore our health. He explains the biochemistry of food, their interaction and effects on our internal organs at the cellular level that is easy for lay people to understand. The book focuses on preventive measures that do not require sacrificing our food preferences. It does emphasize to eat the food we like in moderation. It approaches FOOD AS MEDICINE, and how food can promote angiogenesis which can have both positive and negative effects on our body, how regeneration via stem cells work in our body, how the microbiome in out gut defend for our health, how to protect our fragile DNA, how our immune system works, and ways we can do within our control to protect ourselves from cancer. I never understand how ‘mitochondria’ works until I read his books. It has list of foods that apply to the five concepts that impact our defense system and how food can be used to fight fat and protect from cancer: Angiogenesis, Regeneration, Microbiome, DNA protection, and Immunity. It shows readers how to plan their diet, and it has recipe ideas. Dr. Li introduces the “MediterAsian diet,” and why Standard American Diet promotes diseases. I highly recommend reading both of his books: Eat To Beat Disease and Eat To Beat Your Diet. Imagine when majority of us can use food as medicine, choose food wisely, eat in moderation, we will have prevented many preventable diseases that is costing our health system mega-billions, and jacking up our health insurance irredeemably, outrageously high! Dr. Li has made it easier to eat healthy and prevent illnesses. It’s not easy to change dietary habit, but Dr. Li’s diet approach is very flexible. And, we can certainly teach children how to eat healthy and prevent diseases that are within our control, and nurture healthier future generations.

### ⭐⭐⭐⭐⭐ Very informative and usable. Excellent recipes to boost your nutrients daily.
*by J***M on October 30, 2025*

I have read many books on nutrition and this is by far my favorite. Very easy to implement and add in from the list of foods Dr. Li provides, along with delicious and easy recipes. The protein bars are so tasty and full of all kinds of stem cell rejuvenating foods. The oyster sauce chicken is simple and delicious. I’ve made the kiwi, pomegranate, blueberry salad a staple. These simple recipes add a powerful punch to your nutrition. Delicious, Whole Foods and no diet gimmicks here.

## Frequently Bought Together

- Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
- Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
- How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-03*