---
product_id: 11028937
title: "Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit"
brand: "workoutlabs"
price: "19995 Ft"
currency: HUF
in_stock: true
reviews_count: 6
url: https://www.desertcart.hu/products/11028937-yoga-cards-beginner-visual-study-class-sequencing-and-practice-guide
store_origin: HU
region: Hungary
---

# Waterproof design 5" x 3.5" size 47 poses mastered Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit

**Brand:** workoutlabs
**Price:** 19995 Ft
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your practice, one card at a time!

## Quick Answers

- **What is this?** Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit by workoutlabs
- **How much does it cost?** 19995 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/11028937-yoga-cards-beginner-visual-study-class-sequencing-and-practice-guide)

## Best For

- workoutlabs enthusiasts

## Why This Product

- Trusted workoutlabs brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready:** Lightweight and durable, these cards are your portable yoga studio.
- • **Master the Basics:** Unlock 47 essential asanas and 3 breathing techniques for a solid foundation.
- • **Authenticity Matters:** Choose the genuine tool for safe and accurate yoga practice.
- • **Illustrated Precision:** Each card is a visual guide with alignment tips and safety precautions.
- • **Teacher's Best Friend:** Perfect for Yoga Alliance instructors and students to refine their skills.

## Overview

The WorkoutLabs Yoga Cards for Beginners is a comprehensive deck featuring 47 foundational poses, 3 pranayama techniques, and a meditation guide, all designed for easy learning and practice. Made from durable, waterproof plastic, these cards are perfect for both home use and on-the-go training, ensuring you have the essential tools for a safe and effective yoga journey.

## Description

WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit

## Features

- KEY POSES & SEQUENCES FOR BEGINNERS – Master 47 foundational asanas, 3 pranayama breathing techniques, a meditation guide, and 5 practice sequences designed for both men and women.
- PERFECT FOR TEACHER TRAINING – Utilized by Yoga Alliance instructors and students for studying poses, learning Sanskrit, and refining class sequences.
- PRECISE & ACCURATE – Each card features expertly illustrated traditional poses, alignment tips, detailed instructions, benefits, modifications, and safety precautions.
- PORTABLE, DURABLE & CONVENIENT – These 5" × 3.5" high-quality, waterproof plastic cards offer a more travel-friendly option compared to books, posters, or yoga charts.
- CHOOSE THE AUTHENTIC YOGA TOOL – Steer clear of imitation yoga decks that may contain inaccurate information and potentially unsafe pose instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Theme | Yoga for Beginners |
| Age Range (Description) | Adult |
| Number of Pieces | 5 |
| Product Dimensions | 5"L x 3.5"W |
| Global Trade Identification Number | 00646809418075, 00646809418082 |
| UPC | 646809418075 646809418082 |
| Manufacturer | WorkoutLabs |
| Item Weight | 4.8 ounces |
| Item model number | 646809418075 |
| Is Discontinued By Manufacturer | No |
| Material Type | Plastic |
| Number of Items | 42 |
| Manufacturer Part Number | 646809418075 |

## Images

![Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - Image 1](https://m.media-amazon.com/images/I/71xqUZH5UYL.jpg)

## Questions & Answers

**Q: How many poses in set 1 are also in set 2?**
A: Yoga Cards and Yoga Cards II both contain 6 fundamental poses: Warrior I, Warrior II, Extended Triangle, Downward Facing Dog, Extended Child's Pose and Corpse.

**Q: Does the set contain downward dog?**
A: Yes. That pose is included...

**Q: On some cards, the first couple of cards in the beginning of the sequence has a circle with arrows around them.  What does that mean?**
A: Hi, Shauna.  I pulled out my deck and checked the cards.  I did not see the circle/arrows you mentioned.  However, each Type/color of card (Destress & Refresh, for example) has a sample "Sequence" card for you to select one or two poses from each Type for your session.  The Sequence is depicted by SQUARES with numbers, and arrows showing the progression.  If this does not help you, a photo of the circles would help me to answer.

**Q: whats the difference between the men's and women's flash cards?**
A: Two of the poses and two of the five sequences differ in the women's and men's versions of the cards, plus the illustrations character.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great cards for learning Yoga
*by V***O on September 26, 2023*

These are great cards to learn yoga on your own. I do wish they were larger as I have to look really hard to read them. They are nice quality and will last as long as you need them to. They are clear and concise in their description of each pose. I am 58 and my vision has changed recently due to a torn retina, otherwise I would have kept these cards. I just need something a little larger in print. I think most people will find them large enough and of great use.

### ⭐⭐⭐⭐⭐ Just what I needed
*by C***H on July 7, 2017*

I bought these cards to help me create a home practice tailored to my needs, in addition to my weekly workout with a certified yoga teacher. I'm probably an advanced beginner, and needed something to remind me of the poses and sequences when I'm at home.Neither books nor videos worked for me, but these cards are perfect. I've created both 30 and 60 minute sessions, starting with Workout Labs' recommended Dynamic Warm-up Sequence and ending in Savasana. The drawings on each card remind me of the basic technique, with more detailed instruction on the back when I need it. I set out my preset sequence for the day in three or four rows at the head of my mat, adding or subtracting individual cards depending on my needs at the moment. Then I work through a practice in an uninterrupted flow just as I would in a yoga studio. The cards are big enough to refer to while moving.The basic deck has all the poses I learned when just starting out: Cat/Cow, Child's Pose, Downward Facing Dog, Plank Flow, Cobra, UpDog, Chair, Warrior I, II and III, spinal twists, forward bends and more. It also has 5 sequences if you do not want to make your own, and instructions for breathing and mediation. That would've been plenty for me, but I also wanted the Sun Salutations in Yoga Cards II, so I ordered both decks.Glad I ordered the second deck: That one has Pigeon, Reclining Bound Angle, Happy Baby as well as more sequences and advice on how to build a balances sequence. It also has a handstand that I will never do, but there are others I might learn.Two decks was pricey for me, but I have been very happy to have both of them since I'm not quite an intermediate, but getting there. Still, if two is just too much, please know that you will be able to create a good basic practice for yourself with just one set.

### ⭐⭐⭐⭐ Great for intermediate or above NOT FOR BEGINNERS
*by M***S on August 2, 2016*

I have been using these cards whenever I can't make it to a studio and in the mornings to help me wake up.Pros:Easy to create your own sequence.Great suggested sequences.Clear images and most descriptions are easy to follow if you have yoga experience.Many challenging posesCons:Typos on some cards.Many poses and descriptions are too advanced for beginning students. No way you should be doing headstands on your own if you have no yoga experience. Even some of the easier poses are dangerous if you don't know how to do them.Many cards do not list modifications or substitutions. Again- beginners wont know what to do if a pose is too difficult.I want more cards! Maybe an extension pack?Overall I love these cards and they help guide my practice. I would never recommend them for a beginner. There are so many yoga studios with specials for beginning students. 30$ for two weeks or donation based in large cities. If you can't afford it or can't get there, try out some free yoga videos on YouTube (search for beginning yoga).

## Frequently Bought Together

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-21*