Optimum Nutrition Creatine, Micronized Creatine Monohydrate Powder, Supports Strength & Recovery, Banned Substance Tested, Unflavored, 5 g per Serving, 240 Servings | 5g Micronized Creatine Monohydrate Powder Per Serving, Supports Muscle Strength & Power, Easy Mixing, Banned Substance Tested

Been using Optimum Nutrition’s Micronized Creatine Monohydrate for a few months now and it’s honestly one of the best supplement purchases I’ve made all year. The consistency is a very fine powder, and it mixes into water or my protein shake with barely any grit left at the bottom, which is more than I can say for other brands I’ve tried. Taste-wise there isn’t one at all, it’s completely tasteless, so it doesn’t mess with whatever you’re drinking it in, which for me is a huge plus since I don’t want to choke down some weird chalky flavor every morning. In terms of value this is hard to beat, you get a ton of servings for the price and it works out to just pennies per scoop compared to some of the flashier brands charging double for the same exact ingredient. Effectiveness has been solid too, I’ve noticed better strength and fuller muscles within the first couple weeks of consistent use, which is exactly what creatine monohydrate is supposed to do when you actually stick with it daily. Mixing couldn’t be easier, a spoon and a few stirs in a glass of water does the job, no shaker bottle or blender needed. If you’re on the fence about creatine or worried about taste or mixability, this is the one to grab, it does exactly what it says and doesn’t cost an arm and a leg to keep up with.

This creatine powder is exactly what I was looking for and has become a regular part of my fitness routine. I use it both before and after my workouts, and it has been a convenient and effective supplement to support my training goals. The powder mixes easily with water or other beverages and does not leave behind a gritty texture. It has a clean taste, making it simple to incorporate into my daily routine. I also appreciate that it dissolves well and is easy on my stomach, even when taken consistently. Since adding this creatine to my regimen, I have been very satisfied with its performance. It helps me stay consistent with my supplementation, and I feel confident that I am getting a quality product. The container provides good value for the amount included, and the product was exactly as described. Overall, this creatine powder has met my expectations and works well for both pre-workout and post-workout use. I would recommend it to anyone looking for a reliable, easy-to-use creatine supplement to complement their exercise program.

Excellent quality creatine that mixes easily and delivers noticeable results. It’s flavorless, so it blends well with any drink or shake. Pros: Pure formula, dissolves quickly, boosts performance. Cons: Scoop could be easier to find in the container. A trusted supplement for consistent strength and endurance gains.

Optimum Nutrition’s micronized creatine is a solid choice for anyone wanting to boost strength and workout results. It dissolves easily in water or protein shakes with almost no grit, and the plain powder is super easy to add to any drink. I also like that it’s tested for banned substances, so I can feel confident in the quality. The 120-serving jar is a great deal and lasts a good while. Overall, I’d definitely recommend it!!

It works great just that because is a creatine that is not like a powder it’s impossible to dissolve

I've been using this creatine daily, and it mixes easily with water without clumping. It has no taste, and l've noticed better strength and improved workout performance. Great quality and excellent value. Highly recommend!

It does not have taste. Easy to mix and absorb. Don’t smell. Effective. Value the money.

his creatine mixes easily with water and has no taste. However, it doesn't fully dissolve in water. It helps with strength and recovery during workouts. Good quality and easy to use daily. Straightforward product that works as expected.

To preface this review: I am male, 47 years old, 5'10" and around 185 pounds as of this writing. I have been regularly working out at the gym for more than 3 years now. I am not a hard core body builder, but I do lift heavy so I can gain more muscles and achieve a better looking physique. I make sure that I eat healthy and I supplement with Optimum Nutrition Gold Standard Whey Protein. I only started using creatine five weeks ago. I was using another brand for a week when I first started but decided to go with Optimum Nutrition's Creatine Powder just to make sure that I am using something that is from a reputable company. I ordered my item on a Friday and got the product Wednesday the next week (I am based in Airdrie, Alberta Canada). I did not go to a loading phase, but rather I took a serving of the product every day, usually mixed along with my post-workout protein shake right after my work out. On my off days, I take a serving mixed in warm water; it does not dissolve easily when using room temperature water. I make sure to drink lots of water since I started taking creatine. As of this writing, this will be the start of my fifth week taking creatine. I am not sure if it's a placebo effect, but on this day I find that I have more energy during my workout. I also find that I can add a rep or two to my regular sets. I also feel stronger with each exercise and find myself having energy in store at the latter stages. For whatever reason, I don't feel as tired as the weeks past. One effect that I noticed right away though was during the second to third week of taking creatine and regularly working out, my muscles felt a bit fuller, which was noticed by my family and friends. This might be that water retention effect that I have been reading about. I also gained a couple of pounds right away and I believe that is from the water retention as well. I think I like this product very much. It does not upset my stomach. It does not have a taste at all when taken with water. I will keep taking it with my post-workout protein shake. Recommended, although I highly advice anyone to make sure to read up on creatine use before deciding to add this to one's workout supplement.

Excellent product. It arrived on time, was well packaged, and matched the description. The quality is very good, and I’m satisfied with my purchase. I would definitely recommend it to others.

اولاً : المنتج وصل مفيهوش سكوب ودي حاجه زعلتني جدا لان مش عارف ازاي هحسب 5جرام يوميا لكن صديق لي في الجيم اداني واحد زياده عنده ثانياً المنتج عليه QR بيفتحلك لينك وجمبه مربع بتخربشه وتدخل الكود في الموقع يأكدلك انه منتج اصلي ثالثاً : ان شاء الله هبداء انهارده اول يوم ليا اجربه وهجيلكم بعد 6 اسابيع اقول حاسس ب اي وتقييم الكرياتين نفسه رابعاً : انا جاي بعد 3 شهور خلصت الكرياتين في شهرين و جبت ليمت ليس وحرفيا فرق كبير جدا جدا عرفت قيمه ابتيموم بجد فرق في الباور و فرق في الاستشفاء و فرق في بلورات المنتج نفسه وحاليا هرجع تاني اطلب اوبتيموم لان الفرق شاسع بينه وبين اي منتج تاني بجد

Ótima criatina o formato do pote deu uma atualizada e não é o mesmo da foto, já uso a vários anos e nunca vi uma creatina tão boa já deixei guardada por 6 meses depois de aberta e não impedrou quando coloca na água dá para ver os cristais de creatina devido sua gramatura maior pra mim e um ponto positivo pois atesta sua qualidade.

Buena creatina